Raspberry-Avocado Smoothie
1 avocado, peeled and pitted
3/4 cup orange juice
3/4 cup raspberry juice
1/2 cup frozen raspberries (not thawed)
Green Smoothie
2 ripe medium bananas
1 ripe pear or apple, peeled if desired, chopped
2 cups chopped kale leaves, tough stems removed
1/2 cup cold orange juice
1/2 cup cold water
1/4 cup ice cubes
1 tablespoon ground flaxseed
Banana Spice Smoothie
2 ripe bananas
2 cups vanilla kefir
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground allspice
1/4 cup ice cubes
Cucumber-Kale Smoothie
2 cups spinach and kale
1 frozen banana
1 frozen cucumber
3 tablespoons lemon juice
2 teaspoons honey
1 tablespoon almond butter
1 tablespoon chia seeds
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