Chana Masala
Serves 4-6
1 tablespoon olive oil
1 large onion, chopped
2 to 3 garlic cloves, minced
1 jalapeno, seeded and minced
Two 15- to 16-ounce cans chickpeas, drained and rinsed
1 teaspoon garam masala
Two 15- to 16-ounce cans chickpeas, drained and rinsed
1 teaspoon garam masala
2 teaspoons curry powder
1/2 teaspoon turmeric
2 teaspoons grated fresh or jarred ginger
2 large tomatoes, diced (or one 15-oz. can diced tomatoes, drained)
1 tablespoon lemon juice
1/4 cup chopped fresh cilantro
Salt and freshly ground black pepper to taste
Hot cooked rice, optional
1/2 teaspoon turmeric
2 teaspoons grated fresh or jarred ginger
2 large tomatoes, diced (or one 15-oz. can diced tomatoes, drained)
1 tablespoon lemon juice
1/4 cup chopped fresh cilantro
Salt and freshly ground black pepper to taste
Hot cooked rice, optional
plain yogurt for serving, optional
Heat the oil in a wide skillet. Add the onion and sauté until translucent. Add the garlic and jalapeno and continue to sauté until the onion is golden.
Add the chickpeas, garam masala, curry powder, turmeric, ginger, tomatoes, lemon juice, and about 1/4 cup water. Bring to a simmer, then cook over medium-low heat for 10 minutes, stirring frequently. This should be moist and stewlike, but not soupy; add a little more water, if needed.
Stir in the cilantro and season with salt and pepper. Serve on its own in as a stew or over rice. Plop a dollop of yogurt on top if you like. (I do.)
Heat the oil in a wide skillet. Add the onion and sauté until translucent. Add the garlic and jalapeno and continue to sauté until the onion is golden.
Add the chickpeas, garam masala, curry powder, turmeric, ginger, tomatoes, lemon juice, and about 1/4 cup water. Bring to a simmer, then cook over medium-low heat for 10 minutes, stirring frequently. This should be moist and stewlike, but not soupy; add a little more water, if needed.
Stir in the cilantro and season with salt and pepper. Serve on its own in as a stew or over rice. Plop a dollop of yogurt on top if you like. (I do.)
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