Veggie-Loaded Pork Burgers
Makes 4-5 patties
1 lb. ground pork (or meat of your choice)
1 medium zucchini, coarsely chopped
1 cup fresh or frozen corn, thawed and drained
½ medium red bell pepper, finely diced
3 green onions, thinly sliced
1 large egg, lightly beaten
½ cup fine bread crumbs (panko works well)
2 tablespoons chopped cilantro
3 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1½ teaspoons salt
½ teaspoon freshly ground black pepper
Combine all ingredients in a large mixing bowl. Form into patties and either cook on the grill over medium-high heat (turning carefully to avoid losing vegetables) or sear in some olive oil in a pan over medium-high heat on the stove.
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